🥣
Komagene sauces Calories
Variety of spicy and tangy sauces, typically served with çiğ köfte
CALORIES
GI
POTASSIUM
FIBER
Komagene sauces Nutrition Facts
Selected: 100 g
120
KCAL / 100G
Carbs
21g
· 71%
Protein
1.2g
· 4%
Fat
3.2g
· 25%
Fiber
1.5g
Komagene sauces Vitamins & Minerals
Vitamins
Vitamin C
6mg · 7% DV
Vitamin K
7µg · 6% DV
Vitamin A
45µg · 5% DV
Vitamin E
0.7mg · 5% DV
Minerals
Sodium
950mg · 41% DV
Iron
1mg · 6% DV
Potassium ⭐
110mg · 3% DV
Calcium
18mg · 2% DV
Komagene sauces Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Komagene sauces Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Komagene sauces Contain Allergens?
No known major allergens
Which Diets Is Komagene sauces Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Komagene sauces Fat Profile
SATURATED
0.4g
MONOUNSATURATED
1.1g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 12.5:1
Above the ideal 4:1 (12.5:1).
Foods Similar to Komagene sauces
Komagene sauces — Frequently Asked Questions
How many calories are in Komagene sauces?
Komagene sauces provide 120 calories per 100 g. A 100 g serving contains 21 g of carbohydrates, 3.2 g of fat, and 1.2 g of protein.
Are Komagene sauces low glycemic?
Komagene sauces have a glycemic index of 40. This places them in the low-GI range.
Have another question about Komagene sauces?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.