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Spaghetti with Meatballs Calories
Tomato-sauced pasta dish with meatballs, protein and carbohydrates
CALORIES
GI
POTASSIUM
FIBER
Spaghetti with Meatballs Nutrition Facts
Selected: 100 g
170
KCAL / 100G
Carbs
20.1g
· 47%
Protein
8.5g
· 20%
Fat
6.1g
· 33%
Fiber
1.7g
Spaghetti with Meatballs Vitamins & Minerals
Vitamins
B12
0.45µg · 19% DV
B3
2.8mg · 18% DV
B6
0.18mg · 11% DV
B1
0.12mg · 10% DV
Minerals
Selenium
16µg · 29% DV
Phosphorus
115mg · 16% DV
Sodium
330mg · 14% DV
Zinc
1mg · 9% DV
Spaghetti with Meatballs Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Spaghetti with Meatballs Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Spaghetti with Meatballs Contain Allergens?
Contains these allergens:
Which Diets Is Spaghetti with Meatballs Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Spaghetti with Meatballs Fat Profile
SATURATED
2.05g
MONOUNSATURATED
2.55g
POLYUNSATURATED
0.82g
Omega 6:3 ratio 18:1
Above the ideal 4:1 (18:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.