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Fried Potato Chips Calories
Crispy fried potato chips; high in calories and fat; popular snack.
CALORIES
GI
POTASSIUM
FIBER
Fried Potato Chips Nutrition Facts
Selected: 100 g
536
KCAL / 100G
Carbs
53g
· 39%
Protein
6.6g
· 5%
Fat
34.6g
· 56%
Fiber
3.8g
Fried Potato Chips Vitamins & Minerals
Vitamins
B6
0.36mg · 21% DV
Vitamin E
2.2mg · 15% DV
B1
0.13mg · 11% DV
B3
1.5mg · 9% DV
Minerals
Potassium ⭐
1170mg · 34% DV
Sodium
536mg · 23% DV
Phosphorus
110mg · 16% DV
Magnesium
44mg · 10% DV
Fried Potato Chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fried Potato Chips Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fried Potato Chips Contain Allergens?
Contains these allergens:
Which Diets Is Fried Potato Chips Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fried Potato Chips Fat Profile
SATURATED
10.2g
MONOUNSATURATED
13.6g
POLYUNSATURATED
8.4g
Omega 6:3 ratio 410:1
Above the ideal 4:1 (410:1).
Foods Similar to Fried Potato Chips
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Nutrition data compiled from USDA FoodData Central and scientific sources.