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Fried chicken drumstick Calories
High in protein
CALORIES
GI
POTASSIUM
FIBER
Fried chicken drumstick Nutrition Facts
Selected: 100 g
260
KCAL / 100G
Carbs
8.2g
· 12%
Protein
20.4g
· 31%
Fat
16.8g
· 57%
Fiber
0.4g
Fried chicken drumstick Vitamins & Minerals
Vitamins
B3
6.1mg · 38% DV
B6
0.31mg · 18% DV
B5
0.78mg · 16% DV
Biotin
4.2µg · 14% DV
Minerals
Selenium
22.5µg · 41% DV
Phosphorus
185mg · 26% DV
Sodium
430mg · 19% DV
Zinc
2mg · 18% DV
Fried chicken drumstick Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fried chicken drumstick Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fried chicken drumstick Contain Allergens?
Contains these allergens:
Which Diets Is Fried chicken drumstick Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fried chicken drumstick Fat Profile
SATURATED
4.25g
MONOUNSATURATED
7.15g
POLYUNSATURATED
3.85g
Omega 6:3 ratio 40.6:1
Above the ideal 4:1 (40.6:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.