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Fried shrimp Calories
High-protein fried seafood
CALORIES
GI
POTASSIUM
FIBER
Fried shrimp Nutrition Facts
Selected: 100 g
242
KCAL / 100G
Carbs
8.9g
· 15%
Protein
21.8g
· 36%
Fat
13.1g
· 49%
Fiber
0.4g
Fried shrimp Vitamins & Minerals
Vitamins
B12
1.1µg · 46% DV
B3
2.7mg · 17% DV
Vitamin E
1.8mg · 12% DV
Biotin
3.2µg · 11% DV
Minerals
Selenium
34µg · 62% DV
Phosphorus
215mg · 31% DV
Sodium
520mg · 23% DV
Iodine
28µg · 19% DV
Fried shrimp Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fried shrimp Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fried shrimp Contain Allergens?
Contains these allergens:
Which Diets Is Fried shrimp Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fried shrimp Fat Profile
SATURATED
2.4g
MONOUNSATURATED
5.1g
POLYUNSATURATED
3.3g
Omega 6:3 ratio 13.2:1
Above the ideal 4:1 (13.2:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.