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🍝

●Low GI

Creamy ground beef pasta Calories

Pasta with creamy sauce and ground beef

CALORIES

134kcal

48low

POTASSIUM

185mg

FIBER

0.91g

Creamy ground beef pasta Nutrition Facts

Selected: 100 g

134

KCAL / 100G

Carbs

15.9g

· 48%

Protein

5.9g

· 18%

Fat

· 34%

Fiber

0.9g

Creamy ground beef pasta Vitamins & Minerals

Vitamins

B12

0.72µg · 30% DV

2.4mg · 15% DV

Biotin

3µg · 10% DV

Vitamin A

82µg · 9% DV

Minerals

Selenium

16µg · 29% DV

Zinc

2mg · 18% DV

Phosphorus

126mg · 18% DV

Sodium

280mg · 12% DV

Creamy ground beef pasta Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Creamy ground beef pasta Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Creamy ground beef pasta Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Creamy ground beef pasta Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Creamy ground beef pasta Fat Profile

SATURATED

4.2g

MONOUNSATURATED

3.9g

POLYUNSATURATED

0.7g

⚖️

Omega 6:3 ratio 13:1

Above the ideal 4:1 (13:1).

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Creamy ground beef pasta — Frequently Asked Questions

Kıymalı kremalı makarna kaç kalori?

Kıymalı kremalı makarna 100 gramında 134 kalori içerir. Aynı miktarda 5 g yağ, 15,91 g karbonhidrat ve 5,91 g protein bulunur.

Kıymalı kremalı makarna kan şekerini hızlı yükseltir mi?

Glisemik indeksi 48’dir; bu değer düşük-orta glisemik etkiyle ilişkilidir. Ancak ürün gluten ve süt ürünleri içerir.

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Nutrition data compiled from USDA FoodData Central and scientific sources.