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Imam Bayildi with Ground Beef Calories
Eggplant dish with ground beef, rich in protein and fiber
CALORIES
GI
POTASSIUM
FIBER
Imam Bayildi with Ground Beef Nutrition Facts
Selected: 100 g
120
KCAL / 100G
Carbs
9.2g
· 31%
Protein
6.5g
· 22%
Fat
6.2g
· 47%
Fiber
2.7g
Imam Bayildi with Ground Beef Vitamins & Minerals
Vitamins
B12
0.45µg · 19% DV
B3
1.8mg · 11% DV
B2
0.12mg · 9% DV
B5
0.45mg · 9% DV
Minerals
Selenium
6.5µg · 12% DV
Phosphorus
78mg · 11% DV
Zinc
1mg · 9% DV
Sodium
175mg · 8% DV
Imam Bayildi with Ground Beef Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Imam Bayildi with Ground Beef Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Imam Bayildi with Ground Beef Contain Allergens?
No known major allergens
Which Diets Is Imam Bayildi with Ground Beef Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Imam Bayildi with Ground Beef Fat Profile
SATURATED
2.1g
MONOUNSATURATED
2.3g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 4.5:1
Above the ideal 4:1 (4.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.