🍅
Ground beef tomato sauce Calories
Protein-rich tomato-based meat sauce
CALORIES
GI
POTASSIUM
FIBER
Ground beef tomato sauce Nutrition Facts
Selected: 100 g
118
KCAL / 100G
Carbs
4.6g
· 16%
Protein
8.2g
· 28%
Fat
7.1g
· 56%
Fiber
1.1g
Ground beef tomato sauce Vitamins & Minerals
Vitamins
B12
0.95µg · 40% DV
B3
2.5mg · 16% DV
B6
0.18mg · 11% DV
Biotin
2.6µg · 9% DV
Minerals
Zinc
2mg · 18% DV
Selenium
8.7µg · 16% DV
Phosphorus
96mg · 14% DV
Sodium
310mg · 13% DV
Ground beef tomato sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ground beef tomato sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ground beef tomato sauce Contain Allergens?
No known major allergens
Which Diets Is Ground beef tomato sauce Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ground beef tomato sauce Fat Profile
SATURATED
2.5g
MONOUNSATURATED
3g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 10.7:1
Above the ideal 4:1 (10.7:1).
Foods Similar to Ground beef tomato sauce
Have another question about Ground beef tomato sauce?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.