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Bafra Pide with Ground Beef Calories
Traditional long, thin Turkish pide topped with seasoned ground beef filling
CALORIES
GI
POTASSIUM
FIBER
Bafra Pide with Ground Beef Nutrition Facts
Selected: 100 g
286
KCAL / 100G
Carbs
28.7g
· 41%
Protein
12.4g
· 18%
Fat
13.1g
· 41%
Fiber
1.8g
Bafra Pide with Ground Beef Vitamins & Minerals
Vitamins
B12
0.82µg · 34% DV
B3
3.4mg · 21% DV
Biotin
5µg · 17% DV
B1
0.16mg · 13% DV
Minerals
Selenium
18µg · 33% DV
Phosphorus
142mg · 20% DV
Sodium
430mg · 19% DV
Zinc
2mg · 18% DV
Bafra Pide with Ground Beef Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Bafra Pide with Ground Beef Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bafra Pide with Ground Beef Contain Allergens?
Contains these allergens:
Which Diets Is Bafra Pide with Ground Beef Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Bafra Pide with Ground Beef Fat Profile
SATURATED
4.2g
MONOUNSATURATED
5.1g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 28.4:1
Above the ideal 4:1 (28.4:1).
Foods Similar to Bafra Pide with Ground Beef
Bafra Pide with Ground Beef — Frequently Asked Questions
How many calories are in Bafra pide with ground beef?
Bafra pide with ground beef contains 286 calories per 100 g. A 100 g serving provides 12.4 g of protein, 28.7 g of carbohydrates, and 13.1 g of fat.
Is Bafra pide with ground beef suitable for a Mediterranean diet?
Bafra pide with ground beef is listed as compatible with omnivore and Mediterranean diets. It is a processed food and contains gluten.
Have another question about Bafra Pide with Ground Beef?
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Nutrition data compiled from USDA FoodData Central and scientific sources.