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Pasta with ground beef sauce Calories
Balanced protein and carbohydrate meal
CALORIES
GI
POTASSIUM
FIBER
Pasta with ground beef sauce Nutrition Facts
Selected: 100 g
168
KCAL / 100G
Carbs
19.4g
· 47%
Protein
8.1g
· 20%
Fat
6.1g
· 33%
Fiber
1.8g
Pasta with ground beef sauce Vitamins & Minerals
Vitamins
B12
0.62µg · 26% DV
B3
2.1mg · 13% DV
B6
0.12mg · 7% DV
Biotin
2.1µg · 7% DV
Minerals
Selenium
14.2µg · 26% DV
Phosphorus
96mg · 14% DV
Sodium
240mg · 10% DV
Zinc
1mg · 9% DV
Pasta with ground beef sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pasta with ground beef sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pasta with ground beef sauce Contain Allergens?
Contains these allergens:
Which Diets Is Pasta with ground beef sauce Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pasta with ground beef sauce Fat Profile
SATURATED
2g
MONOUNSATURATED
2.4g
POLYUNSATURATED
0.65g
Omega 6:3 ratio 13:1
Above the ideal 4:1 (13:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.