🍫
KitKat dark chocolate Calories
Crispy wafer fingers coated in dark chocolate
CALORIES
GI
POTASSIUM
FIBER
KitKat dark chocolate Nutrition Facts
Selected: 100 g
518
KCAL / 100G
Carbs
60.8g
· 47%
Protein
6.6g
· 5%
Fat
27.4g
· 48%
Fiber
4.2g
KitKat dark chocolate Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
B12
0.18µg · 8% DV
B1
0.08mg · 7% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
185mg · 26% DV
Iron
4mg · 22% DV
Magnesium
58mg · 14% DV
Calcium
110mg · 11% DV
KitKat dark chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is KitKat dark chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does KitKat dark chocolate Contain Allergens?
Contains these allergens:
Which Diets Is KitKat dark chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
KitKat dark chocolate Fat Profile
SATURATED
15.8g
MONOUNSATURATED
8.1g
POLYUNSATURATED
2g
Omega 6:3 ratio 63.3:1
Above the ideal 4:1 (63.3:1).
Foods Similar to KitKat dark chocolate
Have another question about KitKat dark chocolate?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.