Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🍫
KitKat Chunky Smooth Dark Chocolate Wafer Bar Calories
Crispy wafer layers coated in smooth dark chocolate
CALORIES
GI
POTASSIUM
FIBER
KitKat Chunky Smooth Dark Chocolate Wafer Bar Nutrition Facts
Selected: 100 g
518
KCAL / 100G
Carbs
60.8g
· 47%
Protein
6.6g
· 5%
Fat
27.4g
· 48%
Fiber
3.2g
KitKat Chunky Smooth Dark Chocolate Wafer Bar Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
B12
0.18µg · 8% DV
Vitamin E
1.2mg · 8% DV
B1
0.08mg · 7% DV
Minerals
Phosphorus
170mg · 24% DV
Iron
3mg · 17% DV
Magnesium
48mg · 11% DV
Selenium
5.6µg · 10% DV
KitKat Chunky Smooth Dark Chocolate Wafer Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is KitKat Chunky Smooth Dark Chocolate Wafer Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does KitKat Chunky Smooth Dark Chocolate Wafer Bar Contain Allergens?
Contains these allergens:
Which Diets Is KitKat Chunky Smooth Dark Chocolate Wafer Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
KitKat Chunky Smooth Dark Chocolate Wafer Bar Fat Profile
SATURATED
15.8g
MONOUNSATURATED
7.4g
POLYUNSATURATED
3g
Omega 6:3 ratio 93.3:1
Above the ideal 4:1 (93.3:1).
Foods Similar to KitKat Chunky Smooth Dark Chocolate Wafer Bar
KitKat Chunky Smooth Dark Chocolate Wafer Bar — Frequently Asked Questions
How many calories are in KitKat Chunky Smooth Dark Chocolate Wafer Bar?
KitKat Chunky Smooth Dark Chocolate Wafer Bar contains 518 calories per 100 g. It also provides 60.8 g of carbohydrates and 27.4 g of fat per 100 g.
Is KitKat Chunky Smooth Dark Chocolate Wafer Bar suitable for a vegetarian diet?
Yes, it is compatible with vegetarian, flexitarian, and omnivore diets. However, it contains gluten, dairy, and soy, so it is not suitable for people avoiding these allergens.
Have another question about KitKat Chunky Smooth Dark Chocolate Wafer Bar?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.