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Kırşehir pide with minced meat Calories
Traditional oven-baked pide topped with minced meat
CALORIES
GI
POTASSIUM
FIBER
Kırşehir pide with minced meat Nutrition Facts
Selected: 100 g
278
KCAL / 100G
Carbs
28.6g
· 41%
Protein
11.4g
· 17%
Fat
12.9g
· 42%
Fiber
1.8g
Kırşehir pide with minced meat Vitamins & Minerals
Vitamins
B12
0.95µg · 40% DV
B3
3.4mg · 21% DV
B1
0.16mg · 13% DV
Biotin
4µg · 13% DV
Minerals
Selenium
18µg · 33% DV
Sodium
430mg · 19% DV
Phosphorus
132mg · 19% DV
Zinc
2mg · 18% DV
Kırşehir pide with minced meat Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kırşehir pide with minced meat Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kırşehir pide with minced meat Contain Allergens?
Contains these allergens:
Which Diets Is Kırşehir pide with minced meat Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kırşehir pide with minced meat Fat Profile
SATURATED
4.3g
MONOUNSATURATED
5.1g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 23.6:1
Above the ideal 4:1 (23.6:1).
Foods Similar to Kırşehir pide with minced meat
Kırşehir pide with minced meat — Frequently Asked Questions
How many calories are in Kırşehir pide with minced meat?
Kırşehir pide with minced meat has 278 calories per 100 g. Per 100 g, it also provides 11.4 g protein, 28.6 g carbs, and 12.9 g fat.
Is Kırşehir pide with minced meat high glycemic, and does it contain gluten?
Its glycemic index is 58, which indicates a moderate glycemic impact. It contains gluten, so it is not suitable for a gluten-free diet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.