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Pasta with Ground Beef and Tomato Sauce Calories
Balanced protein and carbs, tomato antioxidants, hearty main dish
CALORIES
GI
POTASSIUM
FIBER
Pasta with Ground Beef and Tomato Sauce Nutrition Facts
Selected: 100 g
155
KCAL / 100G
Carbs
19.8g
· 53%
Protein
7.2g
· 19%
Fat
4.7g
· 28%
Fiber
2.1g
Pasta with Ground Beef and Tomato Sauce Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B3
2.1mg · 13% DV
B5
0.45mg · 9% DV
B1
0.09mg · 8% DV
Minerals
Selenium
7.8µg · 14% DV
Phosphorus
78mg · 11% DV
Sodium
220mg · 10% DV
Zinc
1mg · 9% DV
Pasta with Ground Beef and Tomato Sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pasta with Ground Beef and Tomato Sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pasta with Ground Beef and Tomato Sauce Contain Allergens?
Contains these allergens:
Which Diets Is Pasta with Ground Beef and Tomato Sauce Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pasta with Ground Beef and Tomato Sauce Fat Profile
SATURATED
1.7g
MONOUNSATURATED
1.6g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 3.7:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.