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Kırkağaç meatballs Calories
Traditional Turkish meatballs rich in protein
CALORIES
GI
POTASSIUM
FIBER
Kırkağaç meatballs Nutrition Facts
Selected: 100 g
250
KCAL / 100G
Carbs
6.8g
· 11%
Protein
20.5g
· 32%
Fat
16.1g
· 57%
Fiber
0.6g
Kırkağaç meatballs Vitamins & Minerals
Vitamins
B12
2.05µg · 85% DV
B3
5.1mg · 32% DV
B6
0.31mg · 18% DV
B2
0.19mg · 15% DV
Minerals
Zinc
5mg · 45% DV
Selenium
20.5µg · 37% DV
Phosphorus
187mg · 27% DV
Sodium
510mg · 22% DV
Kırkağaç meatballs Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kırkağaç meatballs Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kırkağaç meatballs Contain Allergens?
Contains these allergens:
Which Diets Is Kırkağaç meatballs Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kırkağaç meatballs Fat Profile
SATURATED
6.15g
MONOUNSATURATED
7.15g
POLYUNSATURATED
0.62g
Omega 6:3 ratio 5.3:1
Above the ideal 4:1 (5.3:1).
Foods Similar to Kırkağaç meatballs
Kırkağaç meatballs — Frequently Asked Questions
How many calories are in Kırkağaç meatballs?
Kırkağaç meatballs provide 250 calories per 100 g.
How much protein is in Kırkağaç meatballs?
A 100 g serving of Kırkağaç meatballs contains 20.5 g of protein. This is a notable amount for people looking to increase protein intake.
Do Kırkağaç meatballs contain carbohydrates?
Yes. Kırkağaç meatballs contain 6.8 g of carbohydrates per 100 g.
How much fat is in Kırkağaç meatballs?
Kırkağaç meatballs contain 16.1 g of fat per 100 g. Fat makes up a substantial part of their calorie content.
Do Kırkağaç meatballs raise blood sugar?
Kırkağaç meatballs have a glycemic index of 15, which is low. They contain 6.8 g of carbohydrates per 100 g.
Are Kırkağaç meatballs good for a diet?
They can fit into a diet with portion awareness. Per 100 g, they provide 250 calories, 20.5 g of protein, and 16.1 g of fat.
Are Kırkağaç meatballs gluten-free?
No. Kırkağaç meatballs contain gluten and are not suitable for a gluten-free diet.
Are Kırkağaç meatballs suitable for the Mediterranean diet?
Yes. Based on the listed diet compatibility, Kırkağaç meatballs are suitable for Mediterranean eating patterns, as well as omnivore and flexitarian diets.
Do Kırkağaç meatballs contain fiber?
Yes, but the amount is low. They contain 0.6 g of fiber per 100 g.
Are Kırkağaç meatballs processed meat?
Yes. Kırkağaç meatballs are classified as a processed meat product.
Have another question about Kırkağaç meatballs?
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Nutrition data compiled from USDA FoodData Central and scientific sources.