1 tablespoon (medium) of Kiper's purple collagen (10 g) has 34 calories. That works out to 340 calories per 100 g. It contains 0.2 g of carbs, 8.5 g of protein, 0.1 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.

Kiper's purple collagen Nutrition Facts

Selected: 100 g

340

KCAL / 100G

Carbs

· 1% DV

Protein

85g

· 170% DV

Fat

0.5g

· 1% DV

Fiber

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 2% · Protein 96% · Fat 2%

Kiper's purple collagen Vitamins & Minerals

Vitamins

B12

0.2µg · 8% DV

Vitamin C

5mg · 6% DV

0.02mg · 2% DV

0.03mg · 2% DV

Minerals

Sodium

120mg · 5% DV

Calcium

30mg · 3% DV

Selenium

1µg · 2% DV

Phosphorus

15mg · 2% DV

How Nutritious Is Kiper's purple collagen?

Nutrient density

High

60/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

36/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Kiper's purple collagen Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Kiper's purple collagen

To burn the 340 calories in 100 g:

🚶

84min

Walking (5 km/h)

🏃

35min

Running (8 km/h)

🚴

46min

Cycling

🏊

40min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Kiper's purple collagen Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Kiper's purple collagen Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish yes

Soy free

Sesame free

Which Diets Is Kiper's purple collagen Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Kiper's purple collagen Fat Profile

SATURATED

0.1g

MONOUNSATURATED

0.1g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 1:1

Below the ideal 4:1 — a good omega balance.

Compare Kiper's purple collagen

🟣vs🧴

Kiper's purple collagen vs Hawthorn Vinegar322 kcal more per 100 g

→🟣vs🌯

Kiper's purple collagen vs Tantuni130 kcal more per 100 g

→🟣vs🌯

Kiper's purple collagen vs Chicken Wrap145 kcal more per 100 g

→🟣vs🍫

Kiper's purple collagen vs Protein Bar10 kcal fewer per 100 g

→

Foods Similar to Kiper's purple collagen

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🥟

Fried Sigara Börek

320 kcal

Frequently Asked Questions About Kiper's purple collagen

How many calories and how much protein does Kiper's purple collagen have?

Kiper's purple collagen provides 340 calories and 85 g of protein per 100 g. It also contains 2 g of carbohydrates and 0.5 g of fat per 100 g.

Is Kiper's purple collagen suitable for a keto diet, and does it contain fish?

It is compatible with keto and ketovore diets and has a glycemic index of 0. It contains fish, so it is not suitable for people with a fish allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026