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Kingsize hamburger Calories
Kingsize hamburger
CALORIES
GI
POTASSIUM
FIBER
Kingsize hamburger Nutrition Facts
Selected: 100 g
270
KCAL / 100G
Carbs
27g
· 40%
Protein
13g
· 19%
Fat
12g
· 41%
Fiber
1.5g
Kingsize hamburger Vitamins & Minerals
Vitamins
B12
0.8µg · 33% DV
B3
3.2mg · 20% DV
B2
0.15mg · 12% DV
B5
0.6mg · 12% DV
Minerals
Sodium
530mg · 23% DV
Zinc
2mg · 18% DV
Selenium
10µg · 18% DV
Phosphorus
110mg · 16% DV
Kingsize hamburger Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kingsize hamburger Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kingsize hamburger Contain Allergens?
Contains these allergens:
Which Diets Is Kingsize hamburger Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kingsize hamburger Fat Profile
SATURATED
4.2g
MONOUNSATURATED
4.8g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 18.3:1
Above the ideal 4:1 (18.3:1).
Foods Similar to Kingsize hamburger
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Nutrition data compiled from USDA FoodData Central and scientific sources.