🥜
Kingsize All in One Mixed Nuts Calories
Source of protein, healthy fats, magnesium and vitamin E
CALORIES
GI
POTASSIUM
FIBER
Kingsize All in One Mixed Nuts Nutrition Facts
Selected: 100 g
620
KCAL / 100G
Carbs
22g
· 14%
Protein
20g
· 13%
Fat
52g
· 73%
Fiber
8g
Kingsize All in One Mixed Nuts Vitamins & Minerals
Vitamins
Vitamin E
8mg · 53% DV
B1
0.35mg · 29% DV
Biotin
8µg · 27% DV
B2
0.25mg · 19% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Phosphorus
420mg · 60% DV
Magnesium
210mg · 50% DV
Kingsize All in One Mixed Nuts Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kingsize All in One Mixed Nuts Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kingsize All in One Mixed Nuts Contain Allergens?
Contains these allergens:
Which Diets Is Kingsize All in One Mixed Nuts Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Kingsize All in One Mixed Nuts Fat Profile
SATURATED
7g
MONOUNSATURATED
29g
POLYUNSATURATED
15g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
Foods Similar to Kingsize All in One Mixed Nuts
Have another question about Kingsize All in One Mixed Nuts?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.