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King Sundae Calories
Large sundae with multiple toppings and sauces
CALORIES
GI
POTASSIUM
FIBER
King Sundae Nutrition Facts
Selected: 100 g
210
KCAL / 100G
Carbs
32g
· 61%
Protein
3.5g
· 7%
Fat
7.5g
· 32%
Fiber
0.7g
King Sundae Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.25µg · 10% DV
Vitamin A
80µg · 9% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
90mg · 13% DV
Calcium
110mg · 11% DV
Zinc
1mg · 9% DV
Iodine
8µg · 5% DV
King Sundae Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is King Sundae Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does King Sundae Contain Allergens?
Contains these allergens:
Which Diets Is King Sundae Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
King Sundae Fat Profile
SATURATED
4.5g
MONOUNSATURATED
2.2g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 7.5:1
Above the ideal 4:1 (7.5:1).
Foods Similar to King Sundae
King Sundae — Frequently Asked Questions
King Sundae kaç kalori?
King Sundae, 100 gramında 210 kalori içerir. Aynı porsiyonda 32 g karbonhidrat, 7,5 g yağ ve 3,5 g protein bulunur.
King Sundae diyete uygun mu ve süt ürünü alerjisi olanlar tüketebilir mi?
King Sundae vejetaryen, esnek beslenenler ve omnivor beslenmeye uygundur; ancak süt ürünü içerdiği için süt alerjisi olanlar için uygun değildir. Glisemik indeksi 65, lif miktarı ise 100 gramda 0,7 gramdır.
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Nutrition data compiled from USDA FoodData Central and scientific sources.