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Kinderriegel Calories
Milk chocolate bar with milk cream filling
CALORIES
GI
POTASSIUM
FIBER
Kinderriegel Nutrition Facts
Selected: 100 g
565
KCAL / 100G
Carbs
54.5g
· 39%
Protein
7.7g
· 6%
Fat
34.5g
· 55%
Fiber
1.7g
Kinderriegel Vitamins & Minerals
Vitamins
B2
0.31mg · 24% DV
B12
0.5µg · 21% DV
B5
0.9mg · 18% DV
Vitamin E
1.2mg · 8% DV
Minerals
Phosphorus
210mg · 30% DV
Calcium
250mg · 25% DV
Zinc
1mg · 9% DV
Potassium ⭐
320mg · 9% DV
Kinderriegel Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kinderriegel Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kinderriegel Contain Allergens?
Contains these allergens:
Which Diets Is Kinderriegel Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kinderriegel Fat Profile
SATURATED
21g
MONOUNSATURATED
9.5g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 60:1
Above the ideal 4:1 (60:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.