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Soft cake snack with milk cream and strawberry filling
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
410
KCAL / 100G
Carbs
46g
· 46%
Protein
5g
· 5%
Fat
22g
· 49%
Fiber
1g
Vitamins
B2
0.15mg · 12% DV
B12
0.2µg · 8% DV
Vitamin E
1.2mg · 8% DV
Vitamin A
60µg · 7% DV
Minerals
Phosphorus
70mg · 10% DV
Calcium
90mg · 9% DV
Zinc
1mg · 9% DV
Iron
1mg · 6% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
12g
MONOUNSATURATED
6g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
Kinder Milk Slice Strawberry contains 410 calories per 100 g. Per 100 g, it also provides 46 g of carbohydrates, 22 g of fat, and 5 g of protein.
It is an ultra-processed sweet with 410 calories and 22 g of fat per 100 g, and it has a glycemic index of 65. It is compatible with omnivore and flexitarian diets, but contains gluten, eggs, dairy, and soy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.