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Purple-flavoured hydrolyzed collagen supplement
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
360
KCAL / 100G
Carbs
5g
· 5%
Protein
85g
· 93%
Fat
0.5g
· 2%
Fiber
0g
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
180mg · 8% DV
Phosphorus
35mg · 5% DV
Selenium
2µg · 4% DV
Calcium
25mg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.1g
MONOUNSATURATED
0.1g
POLYUNSATURATED
0.1g
Mix the label-directed serving into water, milk, coffee, a smoothie, or yogurt until fully dissolved. For a smoother drink, blend it first with a small amount of cool or warm liquid rather than adding it straight to boiling liquid.
It can generally be used in hot drinks, although mixing it with a little warm liquid first can help prevent clumps. Heating does not meaningfully eliminate the protein’s amino acids.
There is no single evidence-based best time of day for everyone. Taking it at a time you can maintain consistently, such as with breakfast or a post-workout drink, is usually the most practical approach.
Yes, it can be added to a post-workout drink. However, collagen is not a direct substitute for complete proteins such as whey, dairy, eggs, fish, or soy when the goal is to support muscle protein synthesis.
No. Collagen provides protein but has a different essential amino acid profile from complete protein foods. It is best used alongside, rather than instead of, varied protein sources in the diet.
Vitamin C is involved in the body’s own collagen production. Pairing it with vitamin C-rich foods such as citrus fruit, kiwi, or berries is a sensible option, but taking them at the exact same time is not essential.
No single collagen product can independently reverse skin ageing or erase wrinkles. Sun protection, adequate nutrition, sleep, not smoking, and an appropriate skincare routine remain more important for skin health.
People who are pregnant or breastfeeding, have a chronic condition, use regular medication, or need to limit protein because of kidney disease should seek medical advice before use. Anyone with allergies should also check the product’s animal source and full ingredient list.
Keep the container tightly closed in a cool, dry place away from direct sunlight. Avoid using a wet scoop, as moisture can cause clumping and reduce product quality.
Collagen powder is made by extracting, purifying, and processing animal-derived protein into a concentrated powder, so it is classified as processed. That does not automatically make it unhealthy, but checking the label for flavourings, sweeteners, and other added ingredients is worthwhile.
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Nutrition data compiled from USDA FoodData Central and scientific sources.