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Keyif ice cream Calories
Creamy, sweet, cold dessert
CALORIES
GI
POTASSIUM
FIBER
Keyif ice cream Nutrition Facts
Selected: 100 g
190
KCAL / 100G
Carbs
25g
· 54%
Protein
3.2g
· 7%
Fat
8g
· 39%
Fiber
0.2g
Keyif ice cream Vitamins & Minerals
Vitamins
B12
0.3µg · 13% DV
B2
0.16mg · 12% DV
Vitamin A
65µg · 7% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
85mg · 12% DV
Calcium
110mg · 11% DV
Iodine
7µg · 5% DV
Potassium ⭐
130mg · 4% DV
Keyif ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Keyif ice cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Keyif ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Keyif ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Keyif ice cream Fat Profile
SATURATED
5.1g
MONOUNSATURATED
2.1g
POLYUNSATURATED
0.15g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
Foods Similar to Keyif ice cream
Keyif ice cream — Frequently Asked Questions
How many calories are in Keyif ice cream?
Keyif ice cream contains 190 calories per 100 g. A 100 g serving also provides 25 g of carbohydrates, 8 g of fat, and 3.2 g of protein.
Is Keyif ice cream suitable for vegetarians?
Keyif ice cream is compatible with vegetarian, flexitarian, and omnivore diets. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.