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Ketogenic Coconut and Cocoa Cake Calories
Low net-carb cake with fiber and healthy fats
CALORIES
GI
POTASSIUM
FIBER
Ketogenic Coconut and Cocoa Cake Nutrition Facts
Selected: 100 g
400
KCAL / 100G
Carbs
0g
· 0%
Protein
0g
· 0%
Fat
0g
· 100%
Fiber
0g
Ketogenic Coconut and Cocoa Cake Vitamins & Minerals
Vitamins
Biotin
7µg · 23% DV
B2
0.22mg · 17% DV
B12
0.35µg · 15% DV
B5
0.55mg · 11% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
175mg · 25% DV
Selenium
13µg · 24% DV
Magnesium
79mg · 19% DV
Ketogenic Coconut and Cocoa Cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ketogenic Coconut and Cocoa Cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ketogenic Coconut and Cocoa Cake Contain Allergens?
Contains these allergens:
Which Diets Is Ketogenic Coconut and Cocoa Cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Ketogenic Coconut and Cocoa Cake Fat Profile
SATURATED
20.4g
MONOUNSATURATED
5.6g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 10.4:1
Above the ideal 4:1 (10.4:1).
Foods Similar to Ketogenic Coconut and Cocoa Cake
Ketogenic Coconut and Cocoa Cake — Frequently Asked Questions
How many calories are in Ketogenic Coconut and Cocoa Cake?
Ketogenic Coconut and Cocoa Cake provides 400 calories per 100 g. To estimate calories in your serving, base the calculation on the amount you eat in grams.
Is Ketogenic Coconut and Cocoa Cake keto-friendly?
Yes, it is listed as compatible with a keto diet. Its glycemic index is 25.
Does Ketogenic Coconut and Cocoa Cake raise blood sugar?
This cake has a glycemic index of 25, which is in the low-GI range. Individual blood glucose responses can still vary.
Does Ketogenic Coconut and Cocoa Cake contain carbohydrates?
According to the provided nutrition data, it contains 0 g of carbohydrates per 100 g. This may be relevant for eating plans that restrict carbohydrate intake.
Does Ketogenic Coconut and Cocoa Cake contain protein?
The provided nutrition facts list 0 g of protein per 100 g. Other protein sources may be needed if you want the meal or snack to contribute protein.
Does Ketogenic Coconut and Cocoa Cake contain fat?
The provided nutrition data lists 0 g of fat per 100 g. Despite this, it provides 400 calories per 100 g.
Is Ketogenic Coconut and Cocoa Cake gluten-free?
Yes, it is listed as suitable for a gluten-free diet. However, it contains egg and tree nut allergens.
Can people with egg or tree nut allergies eat Ketogenic Coconut and Cocoa Cake?
No. The product contains eggs and tree nuts, so it is not suitable for people with allergies to these ingredients.
Does Ketogenic Coconut and Cocoa Cake contain fiber?
The provided nutrition facts list 0 g of fiber per 100 g. People aiming to increase fiber intake can include other fiber-containing foods during the day.
Is Ketogenic Coconut and Cocoa Cake processed?
Yes, it is classified as a processed food. Planning the serving around your daily calorie needs can be helpful.
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Nutrition data compiled from USDA FoodData Central and scientific sources.