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Keto Cake (13.5g carb) Calories
Low-carb, high-fat, gluten-free, keto-friendly
CALORIES
GI
POTASSIUM
FIBER
Keto Cake (13.5g carb) Nutrition Facts
Selected: 100 g
340
KCAL / 100G
Carbs
13.5g
· 16%
Protein
8g
· 9%
Fat
28g
· 75%
Fiber
5g
Keto Cake (13.5g carb) Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.3µg · 13% DV
B1
0.12mg · 10% DV
Biotin
3µg · 10% DV
Minerals
Phosphorus
110mg · 16% DV
Zinc
1mg · 9% DV
Selenium
5µg · 9% DV
Sodium
180mg · 8% DV
Keto Cake (13.5g carb) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Keto Cake (13.5g carb) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Keto Cake (13.5g carb) Contain Allergens?
Contains these allergens:
Which Diets Is Keto Cake (13.5g carb) Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Keto Cake (13.5g carb) Fat Profile
SATURATED
9.5g
MONOUNSATURATED
12.5g
POLYUNSATURATED
4.2g
Omega 6:3 ratio 8.4:1
Above the ideal 4:1 (8.4:1).
Foods Similar to Keto Cake (13.5g carb)
Keto Cake (13.5g carb) — Frequently Asked Questions
How many calories and carbs are in keto cake?
Keto cake contains 340 calories and 13.5 g of carbohydrates per 100 g. It also provides 8 g of protein, 28 g of fat, and 5 g of fiber.
Is keto cake suitable for a keto diet?
Yes, keto cake is listed as compatible with a keto diet and has a glycemic index of 15. It contains eggs, tree nuts, and dairy, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.