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Ketchup tomato paste sauce Calories
Tomato-based sweet-tangy condiment sauce
CALORIES
GI
POTASSIUM
FIBER
Ketchup tomato paste sauce Nutrition Facts
Selected: 100 g
112
KCAL / 100G
Carbs
25.4g
· 91%
Protein
1.8g
· 6%
Fat
0.3g
· 3%
Fiber
1.6g
Ketchup tomato paste sauce Vitamins & Minerals
Vitamins
Vitamin C
7.5mg · 8% DV
B3
1.1mg · 7% DV
B6
0.1mg · 6% DV
Biotin
1.8µg · 6% DV
Minerals
Sodium
760mg · 33% DV
Potassium ⭐
320mg · 9% DV
Iron
1mg · 6% DV
Phosphorus
34mg · 5% DV
Ketchup tomato paste sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ketchup tomato paste sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ketchup tomato paste sauce Contain Allergens?
No known major allergens
Which Diets Is Ketchup tomato paste sauce Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ketchup tomato paste sauce Fat Profile
SATURATED
0.04g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.09g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
Foods Similar to Ketchup tomato paste sauce
Ketchup tomato paste sauce — Frequently Asked Questions
How many calories are in ketchup tomato paste sauce?
Ketchup tomato paste sauce provides 112 calories per 100 g. It contains 25.4 g of carbohydrates, 1.8 g of protein, and 0.3 g of fat per 100 g.
Does ketchup tomato paste sauce have a high glycemic index?
Ketchup tomato paste sauce has a glycemic index of 55. It provides 25.4 g of carbohydrates and 1.6 g of fiber per 100 g.
Have another question about Ketchup tomato paste sauce?
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Nutrition data compiled from USDA FoodData Central and scientific sources.