🍅
Ketchup packet Calories
Single-serve ketchup; small portion with notable sodium and sugar.
CALORIES
GI
POTASSIUM
FIBER
Ketchup packet Nutrition Facts
Selected: 100 g
112
KCAL / 100G
Carbs
26g
· 94%
Protein
1.3g
· 5%
Fat
0.2g
· 1%
Fiber
0.3g
Ketchup packet Vitamins & Minerals
Vitamins
B3
1mg · 6% DV
B6
0.08mg · 5% DV
Vitamin C
4.1mg · 5% DV
Vitamin A
26µg · 3% DV
Minerals
Sodium
907mg · 39% DV
Potassium ⭐
281mg · 8% DV
Phosphorus
24mg · 3% DV
Magnesium
10mg · 2% DV
Ketchup packet Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ketchup packet Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ketchup packet Contain Allergens?
No known major allergens
Which Diets Is Ketchup packet Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ketchup packet Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0.1g
Foods Similar to Ketchup packet
Have another question about Ketchup packet?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.