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Kestra cake Calories
Traditional-style flour-and-sugar cake; energy-dense dessert.
CALORIES
GI
POTASSIUM
FIBER
Kestra cake Nutrition Facts
Selected: 100 g
382
KCAL / 100G
Carbs
55.8g
· 58%
Protein
5.6g
· 6%
Fat
15.4g
· 36%
Fiber
1.3g
Kestra cake Vitamins & Minerals
Vitamins
B2
0.17mg · 13% DV
Biotin
4µg · 13% DV
Vitamin A
96µg · 11% DV
B12
0.22µg · 9% DV
Minerals
Selenium
11µg · 20% DV
Phosphorus
92mg · 13% DV
Sodium
240mg · 10% DV
Calcium
58mg · 6% DV
Kestra cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kestra cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kestra cake Contain Allergens?
Contains these allergens:
Which Diets Is Kestra cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kestra cake Fat Profile
SATURATED
4.8g
MONOUNSATURATED
6.1g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 47.5:1
Above the ideal 4:1 (47.5:1).
Foods Similar to Kestra cake
Kestra cake — Frequently Asked Questions
How many calories are in Kestra cake?
Kestra cake contains 382 calories per 100 g. A 100 g serving also provides 55.8 g of carbohydrates, 15.4 g of fat, and 5.6 g of protein.
Is Kestra cake suitable for a vegetarian diet?
Kestra cake is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, eggs, and dairy, so it is not suitable for people avoiding these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.