Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🥐
Crescent pastry Calories
Buttery, flaky, crescent-shaped pastry
CALORIES
GI
POTASSIUM
FIBER
Crescent pastry Nutrition Facts
Selected: 100 g
406
KCAL / 100G
Carbs
45.2g
· 45%
Protein
7.6g
· 7%
Fat
21.6g
· 48%
Fiber
2.1g
Crescent pastry Vitamins & Minerals
Vitamins
B1
0.22mg · 18% DV
B2
0.19mg · 15% DV
B3
2.1mg · 13% DV
B5
0.45mg · 9% DV
Minerals
Sodium
370mg · 16% DV
Selenium
9µg · 16% DV
Phosphorus
84mg · 12% DV
Zinc
1mg · 9% DV
Crescent pastry Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Crescent pastry Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Crescent pastry Contain Allergens?
Contains these allergens:
Which Diets Is Crescent pastry Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Crescent pastry Fat Profile
SATURATED
12.1g
MONOUNSATURATED
5.6g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
Foods Similar to Crescent pastry
Crescent pastry — Frequently Asked Questions
Is crescent pastry enough as a breakfast on its own?
On its own, it works more as a quick source of energy than a balanced meal. Pairing it with yogurt, cheese, eggs, or an unsweetened drink can make breakfast more filling.
Is crescent pastry better before or after a workout?
It can be easier to eat before exercise when you want something convenient. After training, it is better combined with a protein-rich food rather than eaten alone.
Why does crescent pastry go stale so quickly?
Its layered dough and fat content can lose moisture over time, which makes the texture firmer and less fresh. Leaving it exposed to air speeds that up.
How should crescent pastry be stored?
Keep it well wrapped at room temperature if you plan to eat it soon. For longer storage, freezing works well, and a short reheat in the oven can improve texture.
Can crescent pastry be frozen?
Yes, it freezes well if wrapped properly. Reheating after thawing helps bring back some of the outer texture.
Why is crescent pastry so popular with tea or coffee?
Its soft interior and rich pastry texture pair well with hot drinks. That makes it a common choice for breakfast or a snack break.
How is crescent pastry different from a standard bread roll?
Crescent pastry is usually richer, more layered, and more delicate in texture. A bread roll is typically denser, less flaky, and more bread-like overall.
Is it a good idea to eat crescent pastry every day?
It can fit occasionally, but as a processed pastry it is not ideal as a daily habit for most people. Keeping it occasional and watching portion size is usually a better approach.
Is crescent pastry suitable for children?
Children can eat it, but it contains common allergens including gluten, eggs, and dairy, so that needs attention. It is better used as an occasional food rather than a regular staple.
Is crescent pastry a light snack just because it looks small?
Not necessarily. Processed pastries can be easy to underestimate, so small portions can still add up quickly if eaten often or mindlessly.
Have another question about Crescent pastry?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.