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Keskinoğlu Mexico Chicken Calories
Spiced, cooked chicken, Mexican style
CALORIES
GI
POTASSIUM
FIBER
Keskinoğlu Mexico Chicken Nutrition Facts
Selected: 100 g
170
KCAL / 100G
Carbs
3g
· 7%
Protein
20g
· 49%
Fat
8g
· 44%
Fiber
1g
Keskinoğlu Mexico Chicken Vitamins & Minerals
Vitamins
B3
7.5mg · 47% DV
B6
0.5mg · 29% DV
B5
0.9mg · 18% DV
B12
0.3µg · 13% DV
Minerals
Sodium
600mg · 26% DV
Selenium
13µg · 24% DV
Phosphorus
170mg · 24% DV
Zinc
1mg · 9% DV
Keskinoğlu Mexico Chicken Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Keskinoğlu Mexico Chicken Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Keskinoğlu Mexico Chicken Contain Allergens?
No known major allergens
Which Diets Is Keskinoğlu Mexico Chicken Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Keskinoğlu Mexico Chicken Fat Profile
SATURATED
2.2g
MONOUNSATURATED
3.2g
POLYUNSATURATED
2.4g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
Foods Similar to Keskinoğlu Mexico Chicken
Keskinoğlu Mexico Chicken — Frequently Asked Questions
How many calories and how much protein are in Keskinoğlu Mexico Chicken?
Per 100g, it provides 170 calories and 20g of protein. It also contains 8g fat and 3g carbs.
Is Keskinoğlu Mexico Chicken suitable for keto or paleo diets?
Based on the provided data, it is compatible with Omnivore, Paleo, Mediterranean, Flexitarian, and Ketovore diets. It also has a low glycemic index of 20.
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Nutrition data compiled from USDA FoodData Central and scientific sources.