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Kesfane candy Calories
Traditional candy, high in sugar
CALORIES
GI
POTASSIUM
FIBER
Kesfane candy Nutrition Facts
Selected: 100 g
392
KCAL / 100G
Carbs
97.2g
· 99%
Protein
0.3g
· 0%
Fat
0.1g
· 1%
Fiber
0.2g
Kesfane candy Vitamins & Minerals
Vitamins
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B6
0.01mg · 1% DV
Vitamin A
0µg · 0% DV
Minerals
Calcium
8mg · 1% DV
Sodium
12mg · 1% DV
Iron
0mg · 0% DV
Magnesium
2mg · 0% DV
Kesfane candy Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kesfane candy Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kesfane candy Contain Allergens?
No known major allergens
Which Diets Is Kesfane candy Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kesfane candy Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
Foods Similar to Kesfane candy
Kesfane candy — Frequently Asked Questions
How many calories are in Kesfane candy?
Kesfane candy provides 392 calories per 100 g. It is also very high in carbohydrates, with 97.2 g per 100 g.
Is Kesfane candy high glycemic, and what diets is it suitable for?
Its glycemic index is 78, which is considered high. It is suitable for vegetarian, omnivore, gluten-free, and flexitarian diets, and it is a processed sweet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.