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Kesdo Sliced Ice Cream Calories
Milk-based sliced ice cream
CALORIES
GI
POTASSIUM
FIBER
Kesdo Sliced Ice Cream Nutrition Facts
Selected: 100 g
222
KCAL / 100G
Carbs
27.5g
· 50%
Protein
3.6g
· 6%
Fat
10.8g
· 44%
Fiber
0g
Kesdo Sliced Ice Cream Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.19mg · 15% DV
Vitamin A
78µg · 9% DV
B5
0.32mg · 6% DV
Minerals
Phosphorus
106mg · 15% DV
Calcium
128mg · 13% DV
Iodine
18µg · 12% DV
Selenium
3.1µg · 6% DV
Kesdo Sliced Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kesdo Sliced Ice Cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kesdo Sliced Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Kesdo Sliced Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kesdo Sliced Ice Cream Fat Profile
SATURATED
6.6g
MONOUNSATURATED
2.8g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 5.2:1
Above the ideal 4:1 (5.2:1).
Foods Similar to Kesdo Sliced Ice Cream
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Nutrition data compiled from USDA FoodData Central and scientific sources.