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Kerebic without clotted cream Calories
Traditional semolina-and-flour cookie filled with date paste; version without clotted cream
CALORIES
GI
POTASSIUM
FIBER
Kerebic without clotted cream Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
63.5g
· 58%
Protein
6.8g
· 6%
Fat
17.2g
· 36%
Fiber
3.9g
Kerebic without clotted cream Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
B3
1.7mg · 11% DV
Biotin
3µg · 10% DV
Folate
34µg · 9% DV
Minerals
Selenium
12µg · 22% DV
Phosphorus
88mg · 13% DV
Iron
2mg · 11% DV
Zinc
1mg · 9% DV
Kerebic without clotted cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kerebic without clotted cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kerebic without clotted cream Contain Allergens?
Contains these allergens:
Which Diets Is Kerebic without clotted cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kerebic without clotted cream Fat Profile
SATURATED
7.1g
MONOUNSATURATED
5.6g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 70:1
Above the ideal 4:1 (70:1).
Foods Similar to Kerebic without clotted cream
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Nutrition data compiled from USDA FoodData Central and scientific sources.