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Kekstra Mini Calories
Mini cake, snack, sweet, popular among children
CALORIES
GI
POTASSIUM
FIBER
Kekstra Mini Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
67g
· 62%
Protein
5.2g
· 5%
Fat
16g
· 33%
Fiber
1.2g
Kekstra Mini Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
B1
0.09mg · 8% DV
B3
0.8mg · 5% DV
B5
0.25mg · 5% DV
Minerals
Phosphorus
85mg · 12% DV
Sodium
210mg · 9% DV
Iron
1mg · 6% DV
Selenium
3.5µg · 6% DV
Kekstra Mini Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kekstra Mini Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kekstra Mini Contain Allergens?
Contains these allergens:
Which Diets Is Kekstra Mini Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kekstra Mini Fat Profile
SATURATED
5.5g
MONOUNSATURATED
5.8g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 105:1
Above the ideal 4:1 (105:1).
Foods Similar to Kekstra Mini
Kekstra Mini — Frequently Asked Questions
How many calories are in Kekstra Mini?
Kekstra Mini provides 430 calories per 100 g. A 100 g serving also contains 67 g of carbohydrates and 16 g of fat.
Is Kekstra Mini high glycemic?
Kekstra Mini has a glycemic index of 75, which is considered high and may raise blood sugar relatively quickly. It contains gluten, eggs, dairy, and soy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.