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Mosaic cake Calories
No-bake biscuit and cocoa dessert
CALORIES
GI
POTASSIUM
FIBER
Mosaic cake Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
55.2g
· 51%
Protein
5.6g
· 5%
Fat
21.4g
· 44%
Fiber
2.1g
Mosaic cake Vitamins & Minerals
Vitamins
B2
0.22mg · 17% DV
Vitamin A
118µg · 13% DV
B1
0.16mg · 13% DV
B12
0.28µg · 12% DV
Minerals
Phosphorus
118mg · 17% DV
Selenium
8.4µg · 15% DV
Iron
2mg · 11% DV
Sodium
235mg · 10% DV
Mosaic cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mosaic cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mosaic cake Contain Allergens?
Contains these allergens:
Which Diets Is Mosaic cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mosaic cake Fat Profile
SATURATED
11.2g
MONOUNSATURATED
5.6g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 58:1
Above the ideal 4:1 (58:1).
Foods Similar to Mosaic cake
Mosaic cake — Frequently Asked Questions
Mozaik kek kaç kalori içerir?
Mozaik kekin 100 gramı 430 kaloridir. Aynı miktarda 55,2 g karbonhidrat ve 21,4 g yağ bulunur.
Mozaik kek vejetaryen beslenmeye uygun mu?
Evet, mozaik kek vejetaryen, omnivor ve fleksitaryen beslenmeye uygundur. Ancak gluten ve süt ürünleri içerdiği için bu alerjenlere duyarlılığı olanlar için uygun değildir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.