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Kedi batmaz Calories
Kedi batmaz is a traditional Turkish dumpling dish made from flour, water, salt, and sometimes egg, boiled and served with butter and cheese or poppy seeds.
CALORIES
GI
POTASSIUM
FIBER
Kedi batmaz Nutrition Facts
Selected: 100 g
180
KCAL / 100G
Carbs
32g
· 71%
Protein
5.2g
· 12%
Fat
3.5g
· 17%
Fiber
1.5g
Kedi batmaz Vitamins & Minerals
Vitamins
B1
0.09mg · 8% DV
B2
0.06mg · 5% DV
B3
0.7mg · 4% DV
B6
0.06mg · 4% DV
Minerals
Sodium
220mg · 10% DV
Selenium
4.5µg · 8% DV
Iron
1mg · 6% DV
Phosphorus
45mg · 6% DV
Kedi batmaz Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kedi batmaz Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kedi batmaz Contain Allergens?
Contains these allergens:
Which Diets Is Kedi batmaz Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kedi batmaz Fat Profile
SATURATED
1.2g
MONOUNSATURATED
1g
POLYUNSATURATED
0.25g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
Foods Similar to Kedi batmaz
Kedi batmaz — Frequently Asked Questions
How many calories are in kedi batmaz?
Kedi batmaz provides 180 calories per 100 g. A 100 g serving also contains 5.2 g of protein, 32 g of carbohydrates, and 3.5 g of fat.
Is kedi batmaz suitable for a low-glycemic diet?
Kedi batmaz has a glycemic index of 65. It contains 32 g of carbohydrates and 1.5 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.