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Kechy Salted Caramel Goat Milk Ice Cream Calories
Goat milk ice cream with salted caramel
CALORIES
GI
POTASSIUM
FIBER
Kechy Salted Caramel Goat Milk Ice Cream Nutrition Facts
Selected: 100 g
240
KCAL / 100G
Carbs
30.5g
· 51%
Protein
4.2g
· 7%
Fat
11.2g
· 42%
Fiber
0.2g
Kechy Salted Caramel Goat Milk Ice Cream Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.19mg · 15% DV
Vitamin A
105µg · 12% DV
B5
0.38mg · 8% DV
Minerals
Phosphorus
118mg · 17% DV
Calcium
145mg · 14% DV
Iodine
18µg · 12% DV
Sodium
180mg · 8% DV
Kechy Salted Caramel Goat Milk Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kechy Salted Caramel Goat Milk Ice Cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kechy Salted Caramel Goat Milk Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Kechy Salted Caramel Goat Milk Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kechy Salted Caramel Goat Milk Ice Cream Fat Profile
SATURATED
6.8g
MONOUNSATURATED
3.05g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Kechy Salted Caramel Goat Milk Ice Cream
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Nutrition data compiled from USDA FoodData Central and scientific sources.