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Kebo döner Calories
Kebo döner is thinly sliced doner meat, typically served in pita or flatbread with garnishes.
CALORIES
GI
POTASSIUM
FIBER
Kebo döner Nutrition Facts
Selected: 100 g
210
KCAL / 100G
Carbs
15g
· 30%
Protein
13g
· 26%
Fat
10g
· 44%
Fiber
1.5g
Kebo döner Vitamins & Minerals
Vitamins
B12
0.8µg · 33% DV
B5
0.7mg · 14% DV
B3
2.1mg · 13% DV
B2
0.15mg · 12% DV
Minerals
Sodium
420mg · 18% DV
Phosphorus
110mg · 16% DV
Selenium
7µg · 13% DV
Iron
2mg · 11% DV
Kebo döner Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kebo döner Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kebo döner Contain Allergens?
Contains these allergens:
Which Diets Is Kebo döner Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kebo döner Fat Profile
SATURATED
3.2g
MONOUNSATURATED
4.1g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 4.5:1
Above the ideal 4:1 (4.5:1).
Foods Similar to Kebo döner
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Nutrition data compiled from USDA FoodData Central and scientific sources.