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Kebab wrapped in lavas pita Calories
Grilled meat, lavash pita, Mediterranean cuisine
CALORIES
GI
POTASSIUM
FIBER
Kebab wrapped in lavas pita Nutrition Facts
Selected: 100 g
220
KCAL / 100G
Carbs
28g
· 50%
Protein
12g
· 22%
Fat
7g
· 28%
Fiber
2.2g
Kebab wrapped in lavas pita Vitamins & Minerals
Vitamins
B12
0.5µg · 21% DV
B3
2.2mg · 14% DV
B5
0.6mg · 12% DV
B1
0.13mg · 11% DV
Minerals
Phosphorus
110mg · 16% DV
Sodium
350mg · 15% DV
Selenium
8µg · 15% DV
Iron
2mg · 11% DV
Kebab wrapped in lavas pita Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kebab wrapped in lavas pita Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kebab wrapped in lavas pita Contain Allergens?
Contains these allergens:
Which Diets Is Kebab wrapped in lavas pita Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kebab wrapped in lavas pita Fat Profile
SATURATED
2.1g
MONOUNSATURATED
2.7g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 4.4:1
Above the ideal 4:1 (4.4:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.