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Kebab meat patties Calories
High in protein
CALORIES
GI
POTASSIUM
FIBER
Kebab meat patties Nutrition Facts
Selected: 100 g
250
KCAL / 100G
Carbs
2.1g
· 3%
Protein
24.8g
· 40%
Fat
15.8g
· 57%
Fiber
0.4g
Kebab meat patties Vitamins & Minerals
Vitamins
B12
2.4µg · 100% DV
B3
5.6mg · 35% DV
B6
0.39mg · 23% DV
B2
0.22mg · 17% DV
Minerals
Zinc
5mg · 45% DV
Selenium
23µg · 42% DV
Phosphorus
210mg · 30% DV
Sodium
510mg · 22% DV
Kebab meat patties Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kebab meat patties Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kebab meat patties Contain Allergens?
No known major allergens
Which Diets Is Kebab meat patties Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Kebab meat patties Fat Profile
SATURATED
6.1g
MONOUNSATURATED
7.1g
POLYUNSATURATED
0.72g
Omega 6:3 ratio 6.1:1
Above the ideal 4:1 (6.1:1).
Foods Similar to Kebab meat patties
Kebab meat patties — Frequently Asked Questions
How many calories are in kebab meat patties?
Kebab meat patties provide 250 calories per 100 g. The calorie total changes with the weight of your portion.
How much protein is in kebab meat patties?
Kebab meat patties contain 24.8 g of protein per 100 g. This makes them a high-protein meat option.
Are kebab meat patties keto-friendly?
Yes, kebab meat patties are compatible with a keto diet. They contain 2.1 g of carbohydrates per 100 g and have a glycemic index of 0.
Do kebab meat patties contain carbohydrates?
Yes, but the amount is low. A 100 g serving contains 2.1 g of carbohydrates.
How much fat is in kebab meat patties?
Kebab meat patties contain 15.8 g of fat per 100 g. Their total energy value is 250 calories per 100 g.
Do kebab meat patties raise blood sugar?
Kebab meat patties have a glycemic index of 0. They also contain only 2.1 g of carbohydrates per 100 g.
Are kebab meat patties gluten-free?
Based on the provided dietary compatibility information, kebab meat patties are suitable for a gluten-free diet. They are listed as Gluten-Free compatible.
Are kebab meat patties suitable for a paleo diet?
Yes, kebab meat patties are listed as compatible with a paleo diet. They are also compatible with omnivore, carnivore, ketovore, Mediterranean, and flexitarian eating patterns.
Do kebab meat patties have fiber?
Kebab meat patties contain a small amount of fiber: 0.4 g per 100 g. They are not a significant source of dietary fiber.
Are kebab meat patties processed food?
Kebab meat patties are classified as minimally processed. Per 100 g, they provide 250 calories, 24.8 g protein, 2.1 g carbohydrates, and 15.8 g fat.
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Nutrition data compiled from USDA FoodData Central and scientific sources.