1 piece (mini) of Mini kazandibi (45 g) has 74 calories. That works out to 165 calories per 100 g. It contains 12.8 g of carbs, 1.8 g of protein, 1.7 g of fat and 0 g of fiber. Its 40.5 mg of Phosphorus covers 6% of the Daily Value. Its glycemic index is 50 (medium), so it raises blood sugar at a moderate pace.

What is Mini kazandibi?

Mini kazandibi is a small-portion take on kazandibi, a Turkish milk pudding named for its browned bottom. A milk-based pudding thickened with starch or flour is spread in a tray, then its underside is caramelised against the pan to create a lightly toasted layer and a distinctive bittersweet edge. It is chilled before being cut and served.

In Turkey, it is commonly enjoyed cold after a meal, often plain; a mini piece also makes a neat accompaniment to coffee or tea. It is chiefly a carbohydrate-based sweet, with more modest protein: per 100 g, it provides 28.5 g of carbohydrates. For a lighter dessert, stick to one small piece and pair it with unsweetened tea rather than another sweet.

Mini kazandibi Nutrition Facts

Selected: 100 g

165

KCAL / 100G

Carbs

28.5g

· 10% DV

Protein

4.1g

· 8% DV

Fat

3.7g

· 5% DV

Fiber

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 70% · Protein 10% · Fat 20%

Mini kazandibi Vitamins & Minerals

Vitamins

0.14mg · 11% DV

B12

0.25µg · 10% DV

Biotin

2.5µg · 8% DV

0.35mg · 7% DV

Minerals

Phosphorus

90mg · 13% DV

Calcium

110mg · 11% DV

Iodine

8µg · 5% DV

Selenium

2µg · 4% DV

How Nutritious Is Mini kazandibi?

Nutrient density

Low

25/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

30/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Mini kazandibi Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Mini kazandibi

To burn the 165 calories in 100 g:

🚶

41min

Walking (5 km/h)

🏃

17min

Running (8 km/h)

🚴

22min

Cycling

🏊

19min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Mini kazandibi Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mini kazandibi Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Mini kazandibi Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mini kazandibi Fat Profile

SATURATED

2.1g

MONOUNSATURATED

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 8:1

Above the ideal 4:1 (8:1).

Compare Mini kazandibi

🍮vs🍯

Mini kazandibi vs Caramel sauce155 kcal fewer per 100 g

→🍮vs🍫

Mini kazandibi vs Dark chocolate375 kcal fewer per 100 g

→🍮vs🍮

Mini kazandibi vs Höşmerim155 kcal fewer per 100 g

→🍮vs🍫

Mini kazandibi vs Chocolate sauce45 kcal fewer per 100 g

→

Foods Similar to Mini kazandibi

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

🍫

Milk Chocolate

535 kcal

Frequently Asked Questions About Mini kazandibi

What is mini kazandibi?

Mini kazandibi is a small, individual serving of kazandibi, a Turkish milk pudding with a caramelized underside. The pudding is traditionally cooked in a tray and turned over so the browned layer shows on top.

What does “kazandibi” mean, and why is mini kazandibi named that?

“Kazandibi” literally means “bottom of the pot” in Turkish. Mini kazandibi gets its name from the browned milk-pudding layer formed where the mixture touches the cooking surface, not from a pot-shaped dessert.

Why does mini kazandibi have a burnt bottom?

The dark underside of mini kazandibi is deliberately caramelized as the milk pudding cooks against the tray. It should taste toasted and sweet, rather than acrid; a bitter flavor usually means the base has been scorched.

Does mini kazandibi contain chicken?

Some traditional kazandibi recipes use finely shredded chicken breast, while many modern versions are made without it. Mini kazandibi recipes and products vary, so the name alone does not tell you whether chicken is included.

Is mini kazandibi the same as tavuk göğsü?

No. Tavuk göğsü is a Turkish milk pudding that may contain finely shredded chicken, while kazandibi is distinguished by its caramelized underside. Kazandibi can share a similar pudding base, and some versions also include chicken.

How is mini kazandibi traditionally made?

Mini kazandibi starts with a thick milk pudding spread in a tray. Its underside is browned over heat, then the dessert is cooled, cut into portions, and turned over so the caramelized side faces upward.

How is mini kazandibi different from sütlaç?

Mini kazandibi is a smooth, thick milk pudding with a caramelized base, whereas sütlaç is Turkish rice pudding made with rice. Sütlaç is often baked to brown its surface, but it does not have kazandibi’s turned-over underside.

How do you stop homemade mini kazandibi from sticking to the tray?

For homemade mini kazandibi, lightly grease a heat-safe tray and make sure the pudding has set before cutting and turning it. A suitable nonstick tray also helps; avoid scraping too forcefully, which can break the caramelized layer.

Can mini kazandibi be served warm?

It can be served slightly warm, but mini kazandibi is usually served chilled. Cooling firms the milk pudding so it holds its shape when turned, and lets the caramelized layer stay intact on top.

Can you freeze mini kazandibi?

Yes, mini kazandibi can be frozen, but its milk-pudding texture may become watery or grainy after thawing. For the best texture, eat it fresh; if frozen, thaw it in the refrigerator and do not refreeze it.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 25, 2026