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Kayseri dessert Calories
Traditional syrup-soaked pastry dessert
CALORIES
GI
POTASSIUM
FIBER
Kayseri dessert Nutrition Facts
Selected: 100 g
345
KCAL / 100G
Carbs
52.8g
· 61%
Protein
5.2g
· 6%
Fat
12.9g
· 33%
Fiber
1.4g
Kayseri dessert Vitamins & Minerals
Vitamins
B1
0.08mg · 7% DV
B2
0.09mg · 7% DV
Biotin
2µg · 7% DV
Vitamin A
58µg · 6% DV
Minerals
Selenium
8µg · 15% DV
Phosphorus
72mg · 10% DV
Sodium
165mg · 7% DV
Iron
1mg · 6% DV
Kayseri dessert Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kayseri dessert Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kayseri dessert Contain Allergens?
Contains these allergens:
Which Diets Is Kayseri dessert Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kayseri dessert Fat Profile
SATURATED
4.8g
MONOUNSATURATED
5.1g
POLYUNSATURATED
2g
Omega 6:3 ratio 63.3:1
Above the ideal 4:1 (63.3:1).
Foods Similar to Kayseri dessert
Kayseri dessert — Frequently Asked Questions
How many calories are in Kayseri dessert?
Kayseri dessert contains 345 calories per 100 g. The same serving provides 52.8 g of carbohydrates, 12.9 g of fat, and 5.2 g of protein.
Is Kayseri dessert suitable for a vegetarian diet?
Kayseri dessert is compatible with vegetarian and omnivore diets. It contains gluten, eggs, and dairy, so it is not suitable for people avoiding these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.