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Kayseri Civikli Pide Calories

Traditional meat pide from Kayseri, source of protein and carbs

CALORIES

235kcal

65medium

POTASSIUM

150mg

FIBER

2.1g

Kayseri Civikli Pide Nutrition Facts

Selected: 100 g

235

KCAL / 100G

Carbs

32g

· 54%

Protein

10.5g

· 18%

Fat

7.5g

· 28%

Fiber

2.1g

Kayseri Civikli Pide Vitamins & Minerals

Vitamins

B12

0.35µg · 15% DV

2.2mg · 14% DV

0.13mg · 11% DV

0.5mg · 10% DV

Minerals

Sodium

390mg · 17% DV

Selenium

7.5µg · 14% DV

Phosphorus

95mg · 14% DV

Zinc

1mg · 9% DV

Kayseri Civikli Pide Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Kayseri Civikli Pide Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Kayseri Civikli Pide Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Kayseri Civikli Pide Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Kayseri Civikli Pide Fat Profile

SATURATED

2.2g

MONOUNSATURATED

2.7g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 5.2:1

Above the ideal 4:1 (5.2:1).

Foods Similar to Kayseri Civikli Pide

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Hawthorn Vinegar

18 kcal

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Tantuni

210 kcal

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Chicken Wrap

195 kcal

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Protein Bar

350 kcal

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Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🍫

Cocoa

228 kcal

Kayseri Civikli Pide — Frequently Asked Questions

How many calories are in Kayseri Civikli Pide?

Kayseri Civikli Pide contains 235 calories per 100 g. The same amount provides 10.5 g of protein, 32 g of carbohydrates, and 7.5 g of fat.

Does Kayseri Civikli Pide raise blood sugar?

Its glycemic index is 65, indicating a moderate glycemic impact. It also contains gluten.

Have another question about Kayseri Civikli Pide?

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Nutrition data compiled from USDA FoodData Central and scientific sources.