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Kaysefe apricot dessert Calories
Traditional dessert of dried apricots, butter, and walnuts
CALORIES
GI
POTASSIUM
FIBER
Kaysefe apricot dessert Nutrition Facts
Selected: 100 g
275
KCAL / 100G
Carbs
45.2g
· 62%
Protein
3.4g
· 5%
Fat
10.8g
· 33%
Fiber
5.1g
Kaysefe apricot dessert Vitamins & Minerals
Vitamins
Vitamin E
1.6mg · 11% DV
Vitamin A
78µg · 9% DV
B3
1.5mg · 9% DV
B6
0.12mg · 7% DV
Minerals
Potassium ⭐
650mg · 19% DV
Phosphorus
82mg · 12% DV
Iron
2mg · 11% DV
Magnesium
45mg · 11% DV
Kaysefe apricot dessert Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kaysefe apricot dessert Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kaysefe apricot dessert Contain Allergens?
Contains these allergens:
Which Diets Is Kaysefe apricot dessert Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kaysefe apricot dessert Fat Profile
SATURATED
3.4g
MONOUNSATURATED
2.1g
POLYUNSATURATED
5.2g
Omega 6:3 ratio 5.9:1
Above the ideal 4:1 (5.9:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.