1 piece (medium) of Kaymaklı Taş Kadayıf (70 g) has 238 calories. That works out to 340 calories per 100 g. It contains 36.4 g of carbs, 2.9 g of protein, 9.1 g of fat and 0.8 g of fiber. Its 38.5 mg of Phosphorus covers 6% of the Daily Value. Its glycemic index is 75 (high), so it raises blood sugar quickly.

What is Kaymaklı Taş Kadayıf?

Kaymaklı Taş Kadayıf is a Turkish dessert made from small rounds of yeasted batter, cooked on one side, filled with kaymak (clotted cream), folded, fried and soaked in syrup. It is especially associated with southern Turkish cooking. The outside turns golden and lightly crisp, while the centre stays soft and creamy; the syrup gives it a pronounced sweetness.

It is served as a dessert at home or for guests, often alongside Turkish tea or coffee. Because it is fried and syrup-soaked, it is rich in carbohydrates and energy: a 100 g portion provides 340 calories. If you’d like a lighter serving, choose one medium piece and enjoy it without extra syrup.

Kaymaklı Taş Kadayıf Nutrition Facts

Selected: 100 g

340

KCAL / 100G

Carbs

52g

· 19% DV

Protein

4.2g

· 8% DV

Fat

13g

· 17% DV

Fiber

1.1g

· 4% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 61% · Protein 5% · Fat 34%

Kaymaklı Taş Kadayıf Vitamins & Minerals

Vitamins

Vitamin A

60µg · 7% DV

0.09mg · 7% DV

Biotin

2µg · 7% DV

0.07mg · 6% DV

Minerals

Zinc

1mg · 9% DV

Phosphorus

55mg · 8% DV

Calcium

70mg · 7% DV

Iron

1mg · 6% DV

How Nutritious Is Kaymaklı Taş Kadayıf?

Nutrient density

Low

18/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

18/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Kaymaklı Taş Kadayıf Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Kaymaklı Taş Kadayıf

To burn the 340 calories in 100 g:

🚶

84min

Walking (5 km/h)

🏃

35min

Running (8 km/h)

🚴

46min

Cycling

🏊

40min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Kaymaklı Taş Kadayıf Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Kaymaklı Taş Kadayıf Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Kaymaklı Taş Kadayıf Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Kaymaklı Taş Kadayıf Fat Profile

SATURATED

6.5g

MONOUNSATURATED

3.7g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 30:1

Above the ideal 4:1 (30:1).

Compare Kaymaklı Taş Kadayıf

🍮vs🍯

Kaymaklı Taş Kadayıf vs Caramel sauce20 kcal more per 100 g

→🍮vs🍫

Kaymaklı Taş Kadayıf vs Dark chocolate200 kcal fewer per 100 g

→🍮vs🍮

Kaymaklı Taş Kadayıf vs Höşmerim20 kcal more per 100 g

→🍮vs🍫

Kaymaklı Taş Kadayıf vs Chocolate sauce130 kcal more per 100 g

→

Foods Similar to Kaymaklı Taş Kadayıf

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

🍫

Milk Chocolate

535 kcal

Frequently Asked Questions About Kaymaklı Taş Kadayıf

What is Kaymaklı Taş Kadayıf?

Kaymaklı Taş Kadayıf is a Turkish dessert made by filling a soft kadayıf pastry with kaymak, or clotted cream, frying it, and soaking it in syrup. It combines a crisp exterior with a rich, creamy centre.

What does the name Kaymaklı Taş Kadayıf mean?

The name describes the dessert: “kaymaklı” means made with kaymak, and “taş kadayıf” refers to the type of pastry used. Kaymak is thick Turkish clotted cream, so it is not simply a name for a cheese-filled pastry.

How is Kaymaklı Taş Kadayıf traditionally made?

Kaymaklı Taş Kadayıf is filled with kaymak, sealed, fried until golden, then dipped in sugar syrup. Sealing the edges well helps keep the filling inside as the pastry cooks.

Is Kaymaklı Taş Kadayıf the same as künefe?

No. Kaymaklı Taş Kadayıf is a filled pastry soaked in syrup, while künefe is typically made with shredded kadayıf pastry layered around cheese and cooked until crisp. Their shared use of kadayıf does not make them the same dessert.

What does Kaymaklı Taş Kadayıf taste like?

Kaymaklı Taş Kadayıf tastes sweet and syrupy, with a rich dairy flavour from the kaymak. Its appeal comes from the contrast between the fried pastry outside and the soft, creamy filling.

Where does Kaymaklı Taş Kadayıf come from?

Kaymaklı Taş Kadayıf is part of Turkey’s tradition of kadayıf desserts. Recipes and fillings vary between cooks and regions, so it is safer to describe it as a Turkish dessert than to assign it to one specific place.

How do you keep Kaymaklı Taş Kadayıf crisp after adding syrup?

To keep Kaymaklı Taş Kadayıf from turning too soft, drain the fried pastries before adding syrup and avoid leaving them submerged longer than the recipe calls for. Syrup and frying methods differ, so follow the timing in your chosen recipe.

What can you serve with Kaymaklı Taş Kadayıf?

Kaymaklı Taş Kadayıf pairs well with unsweetened Turkish tea or black coffee, which balance its syrupy sweetness. Serve it as a small dessert after a meal rather than adding another very sweet accompaniment.

Can Kaymaklı Taş Kadayıf be made with homemade pastry?

Yes, Kaymaklı Taş Kadayıf can be made with homemade taş kadayıf pastry if you have a suitable recipe. The pastry needs to be pliable enough to hold the kaymak and seal securely before frying.

Can you reheat Kaymaklı Taş Kadayıf?

Yes, you can gently warm Kaymaklı Taş Kadayıf, but reheating will not restore a crisp exterior once the pastry has absorbed syrup. Use brief, gentle heat and avoid overheating it, which can make the kaymak filling runny.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 25, 2026