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Kaymacina Calories
Traditional milk-and-egg custard dessert
CALORIES
GI
POTASSIUM
FIBER
Kaymacina Nutrition Facts
Selected: 100 g
186
KCAL / 100G
Carbs
23.4g
· 50%
Protein
5.6g
· 12%
Fat
7.8g
· 38%
Fiber
0g
Kaymacina Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.21mg · 16% DV
Biotin
4.1µg · 14% DV
B5
0.52mg · 10% DV
Minerals
Phosphorus
108mg · 15% DV
Calcium
118mg · 12% DV
Selenium
6.8µg · 12% DV
Zinc
1mg · 9% DV
Kaymacina Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kaymacina Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kaymacina Contain Allergens?
Contains these allergens:
Which Diets Is Kaymacina Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kaymacina Fat Profile
SATURATED
4.4g
MONOUNSATURATED
2.1g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 10.5:1
Above the ideal 4:1 (10.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.