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Kayısı Uyutma Calories

Traditional Turkish dessert made with apricots, milk, and sugar

CALORIES

120kcal

GI

55medium

POTASSIUM

180mg

FIBER

1.3g

Kayısı Uyutma Nutrition Facts

Selected: 100 g

120

KCAL / 100G

Carbs

23.5g

· 76%

Protein

2.7g

· 9%

Fat

2.1g

· 15%

Fiber

1.3g

Kayısı Uyutma Vitamins & Minerals

Vitamins

Vitamin A

120µg · 13% DV

B12

0.2µg · 8% DV

B2

0.09mg · 7% DV

Biotin

2µg · 7% DV

Minerals

Phosphorus

60mg · 9% DV

Calcium

65mg · 7% DV

Potassium

180mg · 5% DV

Selenium

2µg · 4% DV

Kayısı Uyutma Glycemic Index

GLYCEMIC INDEX

55
Medium
0 Low5570100

GLYCEMIC LOAD

13
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Kayısı Uyutma Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Kayısı Uyutma Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Kayısı Uyutma Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Kayısı Uyutma Fat Profile

SATURATED

1.2g

MONOUNSATURATED

0.5g

POLYUNSATURATED

0.2g

⚖️

Omega 6:3 ratio 5:1

Above the ideal 4:1 (5:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.