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Kavalli Almond Cookie Calories
Buttery almond cookie
CALORIES
GI
POTASSIUM
FIBER
Kavalli Almond Cookie Nutrition Facts
Selected: 100 g
510
KCAL / 100G
Carbs
58.5g
· 45%
Protein
7.2g
· 6%
Fat
28.2g
· 49%
Fiber
3.1g
Kavalli Almond Cookie Vitamins & Minerals
Vitamins
Vitamin E
3.1mg · 21% DV
Vitamin A
150µg · 17% DV
B1
0.11mg · 9% DV
B2
0.12mg · 9% DV
Minerals
Selenium
12.4µg · 23% DV
Phosphorus
142mg · 20% DV
Magnesium
58mg · 14% DV
Iron
2mg · 11% DV
Kavalli Almond Cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kavalli Almond Cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kavalli Almond Cookie Contain Allergens?
Contains these allergens:
Which Diets Is Kavalli Almond Cookie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kavalli Almond Cookie Fat Profile
SATURATED
12.8g
MONOUNSATURATED
8.5g
POLYUNSATURATED
4.2g
Omega 6:3 ratio 82:1
Above the ideal 4:1 (82:1).
Foods Similar to Kavalli Almond Cookie
Kavalli Almond Cookie — Frequently Asked Questions
How many calories are in Kavalli Almond Cookie?
Kavalli Almond Cookie provides 510 calories per 100 g. As an energy-dense sweet, portion size can be important.
Is Kavalli Almond Cookie a good source of protein?
Kavalli Almond Cookie contains 7.2 g of protein per 100 g. It does provide protein, but it is classified as a sweet.
How many carbs are in Kavalli Almond Cookie?
There are 58.5 g of carbohydrates in 100 g of Kavalli Almond Cookie. It is a high-carbohydrate food.
Is Kavalli Almond Cookie high in fat?
Kavalli Almond Cookie contains 28.2 g of fat per 100 g. This makes it a relatively high-fat sweet option.
Does Kavalli Almond Cookie contain fiber?
Yes, it contains 3.1 g of fiber per 100 g. Its calorie, carbohydrate, and fat content should also be considered.
What is the glycemic index of Kavalli Almond Cookie?
Kavalli Almond Cookie has a glycemic index of 62. This may be relevant for people monitoring the glycemic impact of foods.
Can Kavalli Almond Cookie fit into a weight-loss diet?
It contains 510 calories, 58.5 g of carbs, and 28.2 g of fat per 100 g. If included in a weight-management eating plan, portion size should be considered.
Is Kavalli Almond Cookie suitable for vegetarians?
Yes, Kavalli Almond Cookie is suitable for vegetarian and flexitarian diets. It contains eggs and dairy, so it is not suitable for a vegan diet.
What allergens are in Kavalli Almond Cookie?
Kavalli Almond Cookie contains gluten, eggs, tree nuts, and dairy. It may not be suitable for people with allergies or sensitivities to these ingredients.
Is Kavalli Almond Cookie processed?
Yes, Kavalli Almond Cookie is a processed sweet. Its serving amount and frequency of consumption can be considered within an individual's overall eating pattern.
Have another question about Kavalli Almond Cookie?
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Nutrition data compiled from USDA FoodData Central and scientific sources.