Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🍪
Kavaka cookie Calories
Sweet cookie high in sugar and fat
CALORIES
GI
POTASSIUM
FIBER
Kavaka cookie Nutrition Facts
Selected: 100 g
480
KCAL / 100G
Carbs
67g
· 56%
Protein
6.2g
· 5%
Fat
21g
· 39%
Fiber
2.1g
Kavaka cookie Vitamins & Minerals
Vitamins
B1
0.32mg · 27% DV
B3
2.8mg · 18% DV
Folate
62µg · 16% DV
B2
0.19mg · 15% DV
Minerals
Selenium
14µg · 25% DV
Sodium
410mg · 18% DV
Phosphorus
108mg · 15% DV
Iron
2mg · 11% DV
Kavaka cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kavaka cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kavaka cookie Contain Allergens?
Contains these allergens:
Which Diets Is Kavaka cookie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kavaka cookie Fat Profile
SATURATED
9.2g
MONOUNSATURATED
7.3g
POLYUNSATURATED
4.1g
Omega 6:3 ratio 48.8:1
Above the ideal 4:1 (48.8:1).
Foods Similar to Kavaka cookie
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Nutrition data compiled from USDA FoodData Central and scientific sources.