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Kaufland Protein Peanut Ice Cream Calories
Protein-enriched peanut-flavored ice cream
CALORIES
GI
POTASSIUM
FIBER
Kaufland Protein Peanut Ice Cream Nutrition Facts
Selected: 100 g
137
KCAL / 100G
Carbs
15.2g
· 45%
Protein
8.6g
· 26%
Fat
4.4g
· 29%
Fiber
5.1g
Kaufland Protein Peanut Ice Cream Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.19mg · 15% DV
B5
0.35mg · 7% DV
Biotin
1.8µg · 6% DV
Minerals
Phosphorus
155mg · 22% DV
Calcium
145mg · 14% DV
Iodine
18µg · 12% DV
Selenium
5.8µg · 11% DV
Kaufland Protein Peanut Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kaufland Protein Peanut Ice Cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kaufland Protein Peanut Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Kaufland Protein Peanut Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kaufland Protein Peanut Ice Cream Fat Profile
SATURATED
2.05g
MONOUNSATURATED
1.42g
POLYUNSATURATED
0.76g
Omega 6:3 ratio 24:1
Above the ideal 4:1 (24:1).
Foods Similar to Kaufland Protein Peanut Ice Cream
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Nutrition data compiled from USDA FoodData Central and scientific sources.